The Best Fitness Blogs That You Should Follow
Sometimes the only thing we need in life is some perspiration and motivation. Why did I use those two terms in the same sentence? The truth is that sometimes if you want to feel more motivated, the only thing that you really have to do is get some fresh air or go for a morning jog or something. Some people even go as far as actually getting a membership for a gym class.
Whatever your way of perspiration is, it is bound to work. But at the end of the day, it is not about going for a morning run or jog. Rather, the keyword here is fitness. How do you become a physically fit person? If you want to become fit, then what you must know is that exercise is not the only thing that’s important. You also need to take into consideration a lot of things. I, myself, am not an expert in taking good care of a person’s body, but I know several fitness blogs that you can follow so that you can learn everything that you need. These are:
The Real Life RD
Robin Nohling was the one who started this blog. She is just awesome because apart from being a nurse, she is also a dietician. You can bet that she knows a lot of things when it comes to caring for one’s body.
It’s just like what I said. Being fit is not limited to doing some simple exercises every day. If you want to become fit, then you need to do something about your daily diet.
Robin is sure to tell you a bit about what food you should eat on a daily basis so that you can achieve the weight that you have been dying to have. Or if you want to keep your current weight, this should work too.
Apart from that, you will also learn a lot from Robin with regards to techniques on how to take care of your body. Specifically, Robin’s blog is all about women health, but guys can have some good use for dietary tips as well.
The Nutrition Twins
Everyone would love to be healthy, but not everyone would be thrilled to hear about a strict diet plan.
If you categorize with the latter, then you are going to love this blog. Of course, this blog also focuses on dietary plans, but all is great because the food you are going to eat is all delicious.
Most people think that in order to get into an effective diet plan, you need to give up all the delicious foods you swore your life to. But this blog shows that everyone can live healthily without giving up their love for scrumptious meals.
As much as we all love food, we need to stop talking about it at some point. Sarah Dussault, apparently, is not a dietary expert, but she is, in fact, a personal trainer. With that, what you can expect from her blog are the best tips and strategies for a workout.
She even has this nap workout which is actually pretty cool. If you want to know about this workout, you better check out her blog. I know will pick a bunch of cool stuff from there.