Mental Health Day – All You Need To Know About It
Know everything you should know about the mental health day. The post Mental Health Day – All You Need To Know About It appeared first on holisticm.com.
When we talk about a person’s health, it need not be his physical fitness always. Sometimes it happens that a person will be fit and fine physically, but he will be facing many other challenges that make him less competent than the rest of us. Those challenges may be emotional, psychological or other mental problems. So, for the people who face this (in other words, all of us, at different points in time), we have a dedicated day called mental health day. Today in this article, we shall be talking about what is it, why we observe it, and everything you should know about it. So read on to know more. What Is Mental Health Day? Mental Health Day – All You Need To Know About It The World Health Organization observes the 10th of October of every year as the World Mental Health Day. Why? It is to spread awareness about the importance of mental health, its effects on human life and the ways to overcome mental problems. The first World Mental Health Day was observed in the year 1992. Since then, more than 150 countries have been observing the day every year. On this day, thousands of people come together to raise awareness about mental health. Mental Health Day At Workplaces We should note that every year, millions of people around the world commit suicide due to depression. It might be due to work pressure at their workplaces, troubled relationships, business losses, racism, bullying by people and/or other personal reasons. Whatever be the reason, it is one of the biggest mental diseases and we should not overlook it. Depressed people should be attended at priority and get them consulted by a psychologist, who can help them overcome their depression. To reduce the mental pressure on their employees, many companies in the United States and New Zealand offer dedicated mental health days to their employees, wherein the employees can take leave and despite not having any physical illness. It can be used when you are just not feeling to go to work. It is because more than a desire to not work, it can be a true mental illness. So check your company’s policies and see if you have mental health day! Common Mental Health Problems Mental Health Day – All You Need To Know About It We should note that one in every six people is mentally ill. That means that more than 1 billion people on this planet are suffering from one or the other mental illness. Shocked? But it is true! Please note that when I say mentally ill, I do not intend to mean that people are mad. There are many types of mental illness. To define, anything that makes you mentally uncomfortable also makes you mentally ill. The most common types of mental illnesses include anxiety and depression. Our life often treats us with uncertainties and shocks that are difficult to absorb. That makes us anxious and might lead us to depression because not everyone is strong-hearted. Apart from this, the other mental disorders that people commonly suffer include anger, bipolar disorder, addiction to drugs and alcohol (or even other things), etc. Conclusion A mental disorder can be of any kind. If it is left untreated, it might lead you to become incompetent among others. So it is very important to have good mental health. To spread awareness about the same, we observe World Mental Health Day every year. The post Mental Health Day – All You Need To Know About It appeared first on holisticm.com.
How to Become a Naturopathic Physician
You are probably curious about how to become a naturopathic physician. A naturopathic physician is a doctor that practices naturopathic medicine. These doctors identify the root cause of certain illnesses and they utilize that body’s natural healing properties to heal it holistically. The treatment procedure includes things like herbs, exercise, meditation, massage, and nutrition. The […] The post How to Become a Naturopathic Physician appeared first on holisticm.com.
Benefits of Homeopathy
RCT offers the same treatment for a large number of patients diagnosed with the same illness. It does not work on individual symptoms. In the case of homeopathy, it considers individual symptoms before prescribing any medicine. The post Benefits of Homeopathy appeared first on holisticm.com.
Great Aromatherapy Candles You Should Try
The fragrance is a powerful element. It can uplift one’s spirit. It is even said to have healing properties, as indicated in the practice of aromatherapy. Here are some of the best aromatherapy candles that you should try out. The good scent will make you feel better and it can facilitate your holistic healing process. […] The post Great Aromatherapy Candles You Should Try appeared first on holisticm.com.
Meditation: A Natural Health Is Improved
One can reduce the stress of his life by practicing the meditation in his daily routine. Meditation practice removes the negativity and stress from our very everyday life. The post Meditation: A Natural Health Is Improved appeared first on holisticm.com.
6 Benefits Of Holistic Medicine
Holistic Medicine is a completely different form of therapy and treatment. It can also be called as Alternative Medicine Therapy. The treatment philosophy is based on considering each and every aspect of the body as a whole. The post 6 Benefits Of Holistic Medicine appeared first on holisticm.com.
History of Homeopathy Treatment
Moreover, this philosophy of medication is practiced since the rule of Mayans, Greeks, Asian Indians and Native American Indians. Samuel Hahnemann gave a structure to homeopathy and set its basic principles. Today we are following and exploring more about homeopathy through his works. The post History of Homeopathy Treatment appeared first on holisticm.com.
The Evolution of Holistic Healing
Holistic healing has been around for ages. This concept is all about achieving the body’s wholeness and balance without artificial interference. Throughout the years, the methods of holistic healing have been continuously refined. Here is a summary of the evolution of holistic healing. Ancient history Did you know that all of the roots of medicine […] The post The Evolution of Holistic Healing appeared first on holisticm.com.
Must-Read Books on Holistic Nutrition
If you’re a beginner to holistic nutrition, then you need guides like must-read books on holistic nutrition. These books will orient you on the recommended diets for you to kickstart your holistic healing. These books will also serve as a stepping-stone into a more holistic lifestyle. Here are some of the must-read books on holistic […] The post Must-Read Books on Holistic Nutrition appeared first on holisticm.com.
How to Become an Acupuncturist
Acupuncture is an ancient form of treatment that started in the Far East. The person who performs it is called an acupuncturist. You might be wondering how to become an acupuncturist as it is such an interesting line of work. It is also quite in demand as of today because acupuncture is continuously gaining popularity […] The post How to Become an Acupuncturist appeared first on holisticm.com.
Herbs Used In Holistic Medicine And Their Benefits
There are many herbal ingredients which help in manufacturing homeopathic medicines. The benefits and uses of some herbal ingredients are briefly elaborated below. The post Herbs Used In Holistic Medicine And Their Benefits appeared first on holisticm.com.
Understanding The Holistic Approach
As we have advanced a lot with the help of science and technology, the holistic approach has also developed. It has been termed as an alternative medicine to cure certain health conditions up to an extent. The holistic approach has opened new dimensions in the world of healthcare, medication, and treatments. Definition of Holistic We […] The post Understanding The Holistic Approach appeared first on holisticm.com.
Holistic Baby Products
Every mom wants the best for their kids, and nothing is better than holistic baby products for every mom. These products are all natural to make sure that the babies are not in contact with harmful chemicals. These holistic products can make sure that a baby grows up to be happy and healthy. Here is […] The post Holistic Baby Products appeared first on holisticm.com.
All About Complementary And Alternative Medicine (CAM)
Complementary and Alternative Medicine (CAM) is basically a term that is used to refer to medical practices and products, which aren’t part of the standard or general medical care The post All About Complementary And Alternative Medicine (CAM) appeared first on holisticm.com.
Homeopathy: Understanding The Alternative To Standard Medicine
Homeopathy is an alternative medicine therapy which involves intake of natural substances. Minute doses of natural substances are offered to the patients to cure their diseases. The medicines are plant based, animal based and mineral based. Some of the substances that are used to make homeopathic medicines are vinegar, caffeine, garlic, activated charcoal and white arsenic. […] The post Homeopathy: Understanding The Alternative To Standard Medicine appeared first on holisticm.com.
Wholistic Natural Health: How To Attain It?
Are you not sure how can you take the first steps towards your natural health? In this guide, you will come across a comprehensive guide that will help you to make your health good. This guide is full of trends, tips and some of the holistic natural health information. Well, to gain wholistic natural health […] The post Wholistic Natural Health: How To Attain It? appeared first on holisticm.com.